Come and see what all the hype is about! Cardio Tennis runs weekly at the Khandallah Tennis & Squash Club.
Cardio Tennis has officially been launched at the Khandallah Tennis & Squash Club and we are building a following. We will run regular sessions on the days below:
– Wednesdays 9:30 – 10:30 am & 7:30 – 8:30 pm
– Thursdays 10:15 – 11:15 am
Cardio Tennis is a fast-paced, fun, aerobic tennis session, featuring heart monitors and music. We include ball feeding drills and games based exercises. Your heart rate is shown on an Ipad screen which is visible while you are working out. Give it a try – it’s lots of fun!
For more information contact us.
