Performance Squads
Intermediate interclub (B & C grade)
Build on current tactical and technical skills, consistency on all strokes, increase strength and speed, develop game plans, pre and post match analysis and learn respect for opponents and officials, follow tournament schedules. Ratio 1:6
Advanced interclub (A grade +)
Build on tactical knowledge, develop 1-2 combinations, prematch, during and post match routines to maintain emotional control. Flexibility, strength and speed. Develop a weekly training plan and tournament schedule to achieve goals. Ratio 1:6
Teen Squads
Teen interclub preparation
Build tactical understanding, fundamental technique on all strokes, singles and doubles game understanding. Ratio 1:6
Teen intermediate interclub (B & C grade)
Build tactical understanding, fundamental technique on all strokes, singles and doubles game understanding. Ratio 1:6