Come and see what all the hype is about! Cardio Tennis runs weekly at the Khandallah Tennis & Squash Club.
Cardio Tennis has officially been launched at the Khandallah Tennis & Squash Club and we are building a following. We will run regular sessions on the days below:
– Wednesdays 9:30 am – 10:30 am & 7:30-8:30 pm
– Thursdays 10:15 – 11:15 am
Are you interested in joining our Cardio Tennis database? You will receive an email at the beginning of each week to let you know about our Cardio Tennis sessions for that week. Please email us to join our database.What is it?
Cardio Tennis is a fast paced, fun, aerobic tennis session, featuring heart monitors and music. We include ball feeding drills and games based exercises. Your heart rate is shown on an Ipad screen which is visible while you are working out. Give it a try – it’s lots of fun!